At the core of my work is the belief that healing begins with connection. I value the therapeutic relationship as the foundation for growth, and I strive to create a space where clients feel safe, supported, and truly understood.

My approach is warm, compassionate, and non-judgmental. I work collaboratively with each client to explore their unique experiences, identify strengths, and develop practical strategies for navigating life’s challenges. I integrate evidence-based practices while tailoring each session to the individual’s needs, goals, and pace.

I believe therapy is not about “fixing” people but about helping them discover their resilience, deepen self-understanding, and move toward meaningful change. Whether we’re building coping skills, processing difficult emotions, or celebrating progress, I aim to make therapy a space where clients feel empowered and accepted just as they are.